Find out exactly how AI affects your job, task by task. Then learn the skills, tools and moves that keep you valuable, with a free plan built around you.
Share of a typical working week that today's AI can do or speed up.
Open the full job checkerThe research points the same way: tasks change faster than jobs disappear, and people who learn to work with AI earn more. That is where hope comes from, and it is backed by data.
See which of your tasks AI can automate, which it only assists, and which stay human. Pick from 38 jobs or score your own week.
Use the checker →Follow a learning path with free courses from universities and AI labs, short videos and copy-ready prompts for your work.
See learning paths →Answer five questions and get a personal plan: skills to build first, courses in the right order and a 90-day roadmap.
Build my free plan →Every job has a full report: exposure score, task breakdown, skills to learn, AI tools to use and safer adjacent careers.
From 3Blue1Brown, Google, Andrej Karpathy, TED and more. Click to play; nothing loads until you do.
Tested prompts for job searching, learning, writing and analysis. Paste them into ChatGPT, Claude, Gemini or Copilot.
I work as a [job title] in [industry]. List the 10 tasks that take most of my week, estimate what share of my time each takes, and for each one say whether AI can already do it, help me do it faster, or barely touch it. Finish with the three tasks I should hand to AI first and the three I should invest in getting better at.
My current role is [job title] and my strongest skills are [skills]. Suggest 5 adjacent roles that use most of these skills but are less exposed to AI automation. For each, list the skill gap, a realistic timeline to close it and one free way to start this week.
I'm considering moving from [current role] to [target role]. Argue against this move as strongly as you honestly can, then argue for it. End with the three questions I should answer before deciding and who I could ask.
The same technology that worries people is helping scientists, teachers and doctors do things that were impossible a few years ago.
DeepMind's AlphaFold predicted the structures of hundreds of millions of proteins and shared them freely with researchers worldwide. Its creators shared the 2024 Nobel Prize in Chemistry.
Be My Eyes added an AI assistant that describes photos, reads labels and helps blind and low-vision users with everyday tasks, alongside its human volunteers.
Google's flood forecasting models give communities in dozens of countries more lead time to prepare for river floods, including places with little local monitoring data.
Share how AI helped you do better work. $500 in prizes for Season 1.
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Volunteer or work with us →For most people, AI will change the job rather than remove it. The World Economic Forum expects 170 million new jobs and 92 million displaced jobs by 2030, a net gain. The real risk is staying in a role whose routine tasks get automated without building the skills that remain valuable. Our job checker shows which of your tasks are most exposed.
It estimates the share of a typical working week spent on tasks that current AI tools can perform or speed up, from 0 to 100. It is not a probability of losing your job. We also split exposure into automation (AI can do the task) and augmentation (AI helps you do it better).
Yes. The checker, job reports, learning paths, prompt library and career plan are free. The site is funded by advertising, partners and reader donations to the Hope Fund.
Jobs built on physical work, care, trust and accountability are least exposed: caregivers, construction workers, electricians, plumbers, nurses and therapists score lowest in our checker. Many of these roles are also growing.
Learn to use a general AI assistant well: giving it context, asking for structured output and checking its work. It helps in almost every job and takes days, not months. Elements of AI and Anthropic's AI Fluency course are free places to start.
